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    • Make an Appointment

      To make an appointment
      call us on 01223 914415Book Online

      Opening Hours

      Monday to Friday: 
      7am – 9pm
      Saturday: 8am – 3pm

      How to Contact Us

      Speak to a therapist on
      01223 914415 Email usEnquiry Form

      Pilatesfit Cambridge
      Studio A, 49 Vinery Road
      Cambridge, CB1 3DN

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Clinical Pilates

What are the benefits of practicing pilates at home?

Woman practicing Pilates at home with a foam roller

Pilates for osteoarthritis

Osteoarthritis stretch

What causes scoliosis & the best pilates exercises for this condition

Core strengthening exercise for scoliosis

Reduce stress and improve soft tissue healing

Stress and anxiety - improve soft tissue healing

Pilates for Parkinson’s Disease

Balance exercises

Perfect Your Plank

Best Pilates Exercises To Improve Your Flexibility

Side stretch for the spine

The benefits of pilates for men

Man stretching during a pilates class

Pilates for posture

Best posture image of stretching

Strengthening exercises for healthy hips

Hip strengthening exercise on all fours

Make an Appointment

To make an appointment
call us on 01223 914415

Opening Hours

Monday to Friday: 7am – 8pm
Saturday: 8am – 3pm

How to Contact Us

Speak to us on
01223 914415
Email us / Enquiry Form

Pilatesfit Cambridge
Studio A, 49 Vinery Road
Cambridge, CB1 3DN

© 2023 Pilatesfit Cambridge All rights reserved | Website design by Right Angle Creative

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