Live, online Pilates classes with a Physiotherapist

We offer a range of online Pilates classes from beginner through to advanced, as well as specialised older adults sessions. You can access them live online or afterwards at your convenience using the class recordings. Our goal is to provide you with access to a safe, effective way to practice Pilates in the comfort of your home, whatever your postcode or time zone.

Whatever your experience, we recommend a private Pilates session with one of our physiotherapists first so we can assess your posture, flexibility and core strength to ensure that you get the most out of your class. This can be completed in-person at our clinic or remotely by video consultation. As part of this induction session, we’ll send you some exercises with video links so you can practice at home. This is strongly encouraged if you have been recommended Pilates as part of your rehab after an injury or surgery.

Try our online Pilates classes for free

Booking into a class is easy. You have a choice of booking on our website or through the Glofox App which can be downloaded from the App Store or Google Play – search for ‘Pilatesfit Cambridge’.

Everyone is welcome to book a free 7-day trial – with unlimited access to any of our classes – before any commitment. When you book into a class, you’ll receive a confirmation email containing a link to the class you have booked, which will go live at the time of your class.

On Demand Physio-led Pilates Classes

In most of our classes all you will need is a mat and space to move. Some of our sessions include small equipment to add some challenge and variety like a Pilates ball, resistance band, mini band or magic circle.

There are so many reasons why physio Pilates can help you, here are just some of the reasons why people recommend our classes:

  • Build core strength
  • Increase flexibility
  • Improve balance and control
  • Relieve stress and tension
  • Rehab from injury or surgery
  • Pain management
  • Postnatal recovery
  • Fitness during pregnancy
  • Better posture and movement patterns
  • Help prevent injuries

Book a free 7-day trial of our Online Pilates

Call us on 01223 914415 for more information or book online for one of our group classes

Book Online