Lizzie trained with APPI to teach mat-based Pilates. She teaches beginners and intermediates in our online group Pilates classes, offers 1:1 private Pilates sessions and incorporates her Pilates training and experience into her physiotherapy treatment programmes.

Lizzie’s love for running and triathlon ignited her passion for physiotherapy and injury prevention. She graduated with a 1st class honours degrees from Cardiff University and worked as a Chartered Physiotherapist in both NHS hospitals and private practice, holding a senior position at Addenbrookes Hospital in their specialist Trauma and Orthopaedics department.

Lizzie has experience treating a variety of musculoskeletal conditions with a special interest in Pilates-based sports strengthening exercises and rehabilitation for runners. If you want to learn, then she can teach you how to use Pilates exercises to enhance your recovery, fitness, improve performance and prevent injuries.

Lizzie also offers deep tissue remedial massage treatments. She’s an exceptional physiotherapist and experienced Clinical Pilates instructor, so you couldn’t be in safer hands.